For me, like so many others, running is the answer. Out on the road it is just you, the pavement, and your will.
John Bingham (via gothedistance69)
Other than a good pair of shoes, all you need to run is a strong mind that’s able to push you when you’re about to give up. And not giving up allows you to see quick results early on, which only helps your state of mind. It’s a fantastic positive-feedback loop.
Sam VeuCasovic (via runnerknittergeek)
- I should go running.
- I don't want to run.
- But I do want to run.
- It's too hot outside.
- I need to exercise though.
- I have so much to do.
- I can just run tomorrow morning.
- I need a rest day anyway.
- *looks in the mirror*
- Time to go running!!